Fresh Choice

312-664-7065
Open Daily
9 am to 10 pm

Sandwiches

Fresh Avocado Sandwich
6 oz. Grilled Chicken Breast
All-White Chicken Salad
Grilled Veggie Burger
All-White Albacore Tuna Salad
Grilled Turkey Burger

Sandwiches are served on hot, freshly-baked bread or wrap. Choose from the following toppings: lettuce, tomato, onions, pickles, hot peppers, mayonnaise, garlic mayonnaise, Italian seasoning, ketchup, BBQ, teriyaki, Dijon, yellow, or brown mustard.

$6.95

Add $0.50 for Cheddar, American, Mozzarella, Provolone, or Swiss.

Oven Baked Subs

Turkey
Turkey & Ham
Ham
Roast Beef
*Pizza
*Veggie

Subs are served on hot, freshly-baked bread. "Everything" includes the following: lettuce, tomato, onions, pickles, hot peppers, mayonnaise, brown mustard, Italian seasoning, and two cheeses.

Pizza Sub - includes tomato, onions, spinach, mushrooms, mozarella, provolone cheese and tomato sauce.

Veggie Sub - includes tomato, lettuce, onions, pickles, hot peppers, mushrooms, cucumbers, brown mustard, mayonnaise, Italian seasoning, and a choice of 3 cheeses.

$5.95

Add $1.00 for double meat

Homemade Soups

Chicken Rice
Cream of Broccoli (with Cheddar)
Tomato Basil (with Cashews)
Lentil
Split Pea
Cream of Potato
Corn Chowder
Cream of Chicken Rice with Lemon
Chicken Noodle
Spicy Chicken Rice

Small $2.75 | Medium $3.75 | Large $4.50 | Bread Bowl $4.95

Homemade Chilis

Turkey Chili
Veggie Chili
Beanless Turkey Chili

Served with bread & crackers

Small $3.50 | Medium $4.50 | Large $5.50 | Bread Bowl $5.95

Add Cheese, Onions, Hot Pepper $0.25 each

Salads
Grilled Chicken Breast Salad
6 oz. marinated chicken breast $7.75
Served on our large salad

All-White Albacore Tuna Salad
Served on our large salad $7.75

All-White Chicken Salad
Served on our large salad $7.75
Scoop of Tuna or Chicken Salad $4.00

Large Dinner Salad $4.25
Small Dinner Salad $3.25

Caesar | Creamy Garlic | Ranch | Balsamic Vinaigrette | French | Lo-cal Italian | Fat Free Ranch | Honey Dijon | Tomato Basil | Raspberry Vinaigrette

Jeff's Special Smoothies

A delicious low-fat blend of skim milk, smoothie mix and fruit. Mix and match flavors!

Strawberry | Banana | Blueberry | Chocolate | Strawberry-Banana | Pineapple | Raspberry | Cappuccino | Chocolate-Banana | Peanut Butter

12oz. - $3.50 16oz. - $4.00 24 oz. - $5.00 32oz. - $6.50

Totally Fruit Smoothies

100% fruit juice and fresh frozen fruit

12oz. - $4.00 | 24oz. - $6.50

Lovely Rita - Strawberries, Banana & Apple Juice
Glory Be - Blueberries, Banana & Apple Juice
Cora's Delight - Blueberries, Banana & Pineapple Juice
Smart Mouth - Strawberries, Banana & Orange Juice
Waller's Winner - Strawberries, Blueberries, Banana & Apple Juice
King Smoothie - Strawberries, Blueberries, Banana & Apple Juice

Hits
A nutrition addition to your smoothie or juice for 91 cents

Met Rx Powder
Spirulina
Ginseng
Raw Wheat Germ
Protein Powder
Bee Pollen
Emerald Energy $1.50

Blasts
Low-fat frozen yogurt and skim milk blended with any two of the following toppings:

Heath Bar
M&M
Oreo Cookie
Reese's Peanut Butter Cups
Snickers
Chocolate or Rainbow Sprinkles

12oz - $3.50 | 16oz. - $4.00 | 24oz. - $5.00 | 32oz. - $6.50

Frozen Yogurt
Small Cup $2.75
Large Cup $3.50
Waffle Cone $2.75
Cone $2.50

Fresh Juices

1 ingredient 2 ingredients 3 ingredients

12 oz. $3.25 $3.50 $4.00

16oz. $3.75 $4.25 $4.50

24 oz. $5.50 $5.75 $5.95

32oz. $6.50 $6.75 $6.95

Or choose one of the following combinations:

Pulp Faction - apple/orange
Sweet Rabbit - carrot/apple
Suzy Q - carrot/orange
Total Health - carrot/cucumber/celery
Lemon Head - carrot/apple/lemon
Kitchen Sink - carrot/beet/celery/cucumber/spinach/parsley

Add spinach, parsley, garlic, or ginger to any of the above 50¢ each

Extras
Chips - 91¢
Homemade Brownie or Cookie - $1.50
Whole Fruit - 91¢
Hard-Boiled Egg - 91¢

Drinks
Coke, Diet Coke, Cherry Coke, Sprite, Raspberry Iced Tea, or Regular Iced Tea
16 oz. - $1.39 | 24oz. - $1.69 | 32oz. - $1.89

Fresh Squeezed Lemonade
16 oz. - $2.00 | 24oz. - $2.75 | 32oz. - $3.50

16oz. Milk - $1.37
16oz. Apple, or Pineapple Juice - $1.82
Bottled Water - $1.50/$2.50
Vitamin Water - $1.82
Red Bull - $2.95
Can of Soda - 91¢

1 ingredient	2 ingredients	3 ingredients
12 oz. $3.25	$3.50	$4.00
16oz. $3.75	$4.25	$4.50
24 oz. $5.50	$5.75	$5.95
32oz. $6.50	$6.75	$6.95